The unknown of the surrounding things makes many children have different degrees of fear. This is normal. But when fear affects the child's growth or life, parents should pay attention and relieve their fears in time. So, what methods can relieve children's fears?
How to relieve children's fear?
The following measures may help relieve children's fears, but do not expect children to overcome fears immediately, which may take months or even a year. At the same time, it is normal for a child to be fascinated by something that scares him. He may imitate it, paint it, or speak to others. This is just one way children can overcome their fears.
1. Don't care about children's fear
It may seem ridiculous for a child to face something he fears, but this is true. There is nothing to be afraid of telling the child. “I know this dog may scare you. Can we walk together?†This may make children feel safer.
2. Do not share your fears
When a child sees you being scared and sweating by a spider, he may also be afraid of these things. Therefore, at least try to overcome his fears.
3. Try a role play
If the child is afraid of seeing a doctor, it may be a good idea to tell the child what might happen in the doctor's office through role play.
4. Solve the problem together
If the child is afraid of darkness, in the children's room at night to open a warm night light or put a guard (beloved toy animal), a monster spray and other things that can comfort the child's psychological or words. By slowly trying, what you and your child will find can enhance your child's confidence.
At this point should also pay attention to what?
If your child’s fear has affected normal daily activities, such as being unwilling to wash your hair due to fear of water, or being afraid to meet a dog, you are advised to tell the doctor in time. Especially when the fear of the child is slowly increasing with time, the child may have phobias or anxiety. When the child feels terrified about something and cannot appease it, tell the doctor in time.
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