Many people's whitening concept may be sunscreen, concealer, foundation, these modified whitening products, but these are just superficial efforts. To really do a good job in whitening, you need to adjust from the inside out, the following four small tricks Let's take a look.
Secret trick 1: sleep well beauty
The first trick for women to whiten, that is to be a sleeping beauty! In fact, at 8 o'clock in the evening, the skin will start to heat up until 6 o'clock in the morning. During this short period of time, the cells have been undergoing repair work. At 10 o'clock in the evening, the liver begins to detoxify and melanin accelerates. Metabolism, at this time, you must sleep well. Otherwise, the expensive skin care products will be ineffective.
Tip: homemade lotion whitening mask
How to whiten and freckle? Apply a whitening mask before going to bed! We can mix vitamin C, arbutin, chamomile and other lotions together for a 15 minute facial action, which is very effective in lightening the pigmentation and changing the skin condition of the sallow.
Secret trick 2: Do more whitening massage
The second method of whitening method, the well-type massage whitening method! After rubbing the palm of your hand, apply your palms to your face. Massage first, then straight to the massage.
Secret trick 3: Avoid pigmentation, clean for large
Cleaning is very important, but when washing your face, avoid excessive sputum pulls. Wash your face gently, so as not to promote the activity of the melanin pigment, or stimulate the skin, wrinkles and so on.
Secret trick 4: Eat more white food, drink more water
If you want to be beautiful, you have to adjust the internal nutrients. Take a two-pronged approach and usually take more nutrients that prevent melanin formation. Whitening food: citrus, lemon, strawberry, guava, kiwi, papaya, tomato, almond, soy milk, mung bean soup, lotus seeds, lily, brewer's yeast, pearl powder, etc. >>>What do you need to do to take care of your skin?
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