Our skin care methods are different every season and need to be changed according to the characteristics of each season. In the face of the autumn is easy to get tired and tired, we bring you five steps of autumn skin care tips to help you speed up metabolism and better absorb skin care nutrition and look at it!
Morning stand up
In the morning, our skin is still not awake. If you want to wake up instantly, just move one body. When you face up, put your head out of the bed, let the head hang down naturally, once every 30 seconds, do two groups. Perhaps you don't know, the inverted can speed up the circulation of blood to wake up the sleeping cells, and the activated cells can bring high-efficiency metabolism, which can help the skin to remove the dark feeling.
Exfoliating to improve skin tone
Tired tired skin will be as tired as we are of no interest anything, poor absorption, nutrients can not reach the underlying skin, and how to make skin radiant? Wet and type of exfoliating product to remove excess surface old waste The keratin enhances the absorption of the skin and the nutrients are absorbed.
Hydration + firming
After thoroughly cleansing the face, apply a moisturizing mask or a mineral-rich lotion with a paper mask to make a simple facial mask for 10 minutes. The moisturizing mask is highly hydrating and removes dry skin. Chips, but do not increase skin pressure.
Suppress acne
After thoroughly cleansing the face, use a clean-shaped toner to soak the cotton pad for secondary cleaning; use a product with anti-acne function on the entire face to prevent it from happening; apply acne thickly in places where acne and vaccination are emerging. Repair products.
Eat more antioxidant foods
Top 10 anti-aging foods such as avocado, berry, cruciferous, garlic, ginger, nuts, soybeans, high-fiber whole wheat grains, watermelons and nuts. Polyphenols are currently recognized as one of the best anti-aging antioxidants. The polyphenols contained in purple grape juice are not only higher than other juices, but also many types of polyphenols, and the polyphenols contained in orange juice. Relatively small. Dark chocolate contains natural anti-oxidant "xanthine", the main active ingredients in tea, tea polyphenols and tea pigments, have strong antioxidant effects. >>>How does apple muscle sagging look aging signs from apple muscle?
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