Radish and fruit are easy to induce or cause goiter; soy milk is easy to flush and both lose their proper nutritional value; onion mixed with tofu will combine with white precipitate calcium oxalate, causing difficulty in the absorption of calcium by the human body; With the same food, easy to produce non-digestible substances to stimulate the stomach ... remind everyone, these 12 kinds of food can not be mixed, light lose the nutritional value of food, and severe cases will hurt the stomach.
1. Potato roast beef:
Hazard: Gastrointestinal dysfunction
Reason: Because the concentration of stomach acid required for potatoes and beef to be digested is different, it will inevitably prolong the residence time of food in the stomach, which will cause the prolongation of gastrointestinal digestion and absorption time. Over time, it will inevitably lead to disorder of gastrointestinal function.
2. Scallion with tofu:
Hazard: calcium absorption disorder
Reasons: Calcium in tofu and oxalic acid in onion will combine into a white precipitate, calcium oxalate, which also causes difficulty in the absorption of calcium by the human body. Experts advocate: scientific understanding of food, reasonable diet and health care!
3. Soymilk rushed eggs:
Hazard: nutrition can not be absorbed
Reason: The mucinous protein in the egg will combine with the trypsin in the soy milk, thus losing the nutritional value of both.
4. Tea boiled eggs:
Hazard: irritating the stomach, not conducive to digestion and absorption
Reasons: In addition to alkaloids in tea, there are also acidic substances. These compounds combine with iron in eggs to stimulate the stomach and are not conducive to digestion and absorption.
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