The star's figure is always the envy of the crush, well, let's listen to how Zhang Xinyu is creating a perfect body.
1, drink juice to lose weight
Although the fruit is being made into juice, those nutrients have been destroyed. If you drink unsweetened juice, the sugar is still low, so if you don't eat too much other food, the weight loss effect is better.
Use apples, mangoes, and other multi-dimensional C fruits with honey and drink them daily. Drinking more of this type of juice can make the skin supple and more importantly, it can clear the stomach. It is necessary to know that a good intestinal environment helps the body to digest and absorb nutrients, thereby smoothly discharging the body's waste, thereby achieving the effect of losing weight.
But also know that just drinking juice can't achieve the effect of losing weight. Xiao Bian reminds everyone to choose the wrong juice especially, such as filling juice, filling juice is generally concentrated, adding a lot of sugar drinks, so First, it can not provide the body with the nutrients needed, but also make the body consume more sugar and get more energy, which is not conducive to health, and is not conducive to weight loss. If this is the case, it is better to eat fruit. No matter what you eat or drink, you must pay attention to controlling the intake, because no matter how low the calories, there is energy accumulation.
2, with professional slimming guidance
According to the slimming guidance of professional doctors for personal situations, it is not blind to lose weight. Zhang Xinyu's professional slimming guide is a well-known slimming brand, Fiberhenge. In addition to tailor-made personal slimming plan, it also takes some slimming nutrition to better slim down. Zhang Xinyu's slimming nutrition is a series of slimming and slimming products. Its fruit and vegetable extracts can replenish the body with the energy needed by the body, help the body burn and discharge excess fat, and maintain the perfect line of the body. Zhang Xinyu likes the taste of fruits and vegetables.
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